Yoga for Seniors

Renuka Silvaraju is a dedicated yoga teacher and wellness coach whose life has been a testament to the transformative power of yoga and holistic health practices. Having personally experienced the healing powers of yoga, fitness and wellness practices, Renuka is an advocate for natural healing methods.

Renuka’s formal journey into yoga commenced in her early twenties when she completed her month-long Yoga Teacher Training in Svyasa, Bangalore. In 2013, Renuka co-founded Music Love Yoga, an initiative that helps individuals connect with their health and fitness journey.

Renuka’s desire to constantly evolve has led her to complete her Prenatal Yoga Teacher’s Training, Kids Yoga Teacher Training and Nutrition Coaching.

She continues to upkeep her practice through professional certifications in specialising in women’s health and sports nutrition.

She has also hosted wellness retreats and workshops in companies such as MOE, Esplanade, INC and DBS.

Her life’s work exemplifies the profound difference one can make when dedicated to promoting holistic health and inner peace. Through her unwavering passion, she continues to guide countless individuals on their own journeys towards wellness, balance and self-discovery.