Esplanade Presents

Talk

INTERMISSION Day 1: How Are You? – No Creativity Without Care

Rosemary McGowan, Nikki Disney (Singapore, UK)

23 Sep 2025, Tue, 3pm

2hrs 30mins

(Intermission: None)

Esplanade Recital Studio

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Synopsis

Co-developed by Esplanade – Theatres on the Bay with applied theatre practitioner and counsellor Rosie McGowan, INTERMISSION is a programme that supports the wellbeing of those in the arts. An intermission allows performers to sustain themselves in a long show. Similarly, the programme aims to provide a safe space for the arts and creative community to reflect, connect, and learn tools for their wellbeing.

 

On the first day of INTERMISSION, join Nikki Disney from The Artist Wellbeing Company (UK) for a powerful and grounding talk that explores:

  • What purpose and meaning look like in a creative life

  • How to balance artistic passion with self-care and sustainability

  • Practical tools to manage stress, burnout, and the demands of both work and life

 

This session is specially designed for those in the arts, followed by an afternoon networking tea.

 

Participants are welcome to join either or both days of INTERMISSION. Click to find out more about Day 2.

 

For any enquiries, please email engage@esplanade.com.

Advisory:
  • The session includes a networking tea. Vegetarian and halal options will be available.

  • Tickets are available for booking on a first-come, first-served basis. Should the event be fully subscribed, limited tickets may be made available when ticket-holders return their tickets. If you did not manage to get tickets, do check this event page regularly to see if tickets are available.

  • If you have successfully registered for this event but unable to join us, you may pass your e-ticket(s) to someone else or return them via the link on your SISTIC confirmation email.

Admission Age:
16 and above.
Language: English
Things to Note:
Accessibility: All our venues are wheelchair-accessible. We offer various services to support patrons with access needs. For assistance, please contact Esplanade Customer Experience at 6828 8377. To learn more, read our accessibility guide.
Ticketing: Prices exclude ticketing agent’s booking fees. Entry to performance venues is granted to patrons with tickets that have been purchased through authorised ticket agents only. Read about ticketing or check our FAQs.
For information about late seating, photography and more, please read our general advisory.
With the growing threat of online phishing scams, please remain vigilant. Use official ticketing channels such as Esplanade.com or Sistic.com.sg and check that you are on legitimate websites before logging in to book tickets.
Artist Information

Nikki Disney

Nikki Disney is Assistant Director at The Artist Wellbeing Company (UK). She is a state-registered drama and movement therapist and clinical supervisor (MA. HCPC, Badth), and has worked within theatre and the arts for over 20 years. She co-convenes the British Association of Dramatherapist Theatre Arts and Health Sub-committee, and works for the NHS as a dramatherapist in Children’s and Adolescent Mental Health. Nikki has implemented and delivered wellbeing procedures with different arts organisations, along with offering supervision and reflective spaces for artists working in the community. She regularly delivers training on artist burnout and developing sustainable practice. She remains engaged in her artistic practice through poetry, aerial, dance, and short films.

Rosemary McGowan

Rosemary (Rosie) comes from an extensive history of using drama and theatre to explore potentially difficult and sensitive themes and issues. She has two Masters Degrees in both Applied Theatre and in Counselling, and often combines her knowledge of these two fields throughout her practice. As a freelance applied theatre practitioner, facilitator and educator, Rosie has taught drama in numerous schools in Singapore, both in curriculum and CCA. She runs workshops and projects exploring themes of self-care, sexual assault trauma, self-harm, communication, leadership and understanding mental health.

Date & Time

23 Sep 2025, Tue

3pm

Esplanade Recital Studio
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