Esplanade Presents | A Tapestry of Sacred Music
Guided Meditation Session
Awaken to mindfulness with this meditation session, guided by Joyful Garden Community of Mindful Living. This non-religious meditation session is suitable for all levels including beginners.
About the facilitator
Joyful Garden Community of Mindful Living is a community in Singapore that follows Zen Master Thich Nhat Hanh and the Plum Village tradition. It was formed in 2008 by a group of friends who were inspired by the practice of mindfulness. The group organises regular mindfulness programmes such as their monthly Day of Mindfulness and retreats.
For information about late seating, house rules, photography and more, please refer to our general advisory.